Founders / Investors
- Burnout, cognitive noise (too many contexts), procrastination on key decisions
- Disrupted sleep, sharp anxiety spikes
- Relationship tension at home → no emotional foundation
Work 1-1 with an MD, PhD (psychiatrist). 10–12 weeks.
In-person or online, confidential. RU / EN.
MD, PhD • 20 years of practice • 100+ peer-reviewed papers in mental health • leadership roles at top European universities • Full privacy
Building a culture of conscious, grounded leaders — people who see clearly yet act with compassion, hold power without arrogance, and stay intelligent through embodied presence. Depth over display, essence over appearance. Modern guardians of balance in a transforming world.
High stakes and public roles require resilience without paying the price of burnout. We work toward clarity, energy, and harmony with life’s rhythms.
Frequent requests and states among leaders and entrepreneurs. Concrete tasks addressed in a confidential format.
If you recognize even one item below, this program will likely help.
Self-assessment tools to track your progress and mental health.
Generalized Anxiety Disorder 7-item scale. A validated screening tool for anxiety symptoms.
By taking this test, you agree to share your responses and contact information with us, and to receive occasional newsletters (you can unsubscribe anytime).
Take GAD-7 TestPatient Health Questionnaire 9-item scale. A validated screening tool for depression symptoms.
By taking this test, you agree to share your responses and contact information with us, and to receive occasional newsletters (you can unsubscribe anytime).
Take PHQ-9 TestInteractive tool to help you identify and prioritize your core values.
Start Value SortingComprehensive burnout evaluation tool to measure exhaustion, cynicism, and effectiveness.
Take Burnout AssessmentFrom the body and nervous system to psyche, relationships, and meaning. A mismatch at one level affects others — we find the root and restore wholeness.
Sleep, biorhythms, nutrition, physical health. Rebuilding the energy base.
Stress balance, skills to downshift into calm.
Emotions, thinking, beliefs. Cognitive schemas, trauma work, inner critic.
Family, partnership, circle. Healthy boundaries and constructive dialogue.
Values and “why”. Bringing back a sense of purpose.
Only validated practices; the plan adapts to you and follows measurement-based care.
CBT-I (6 weeks), sleep architecture, light hygiene, caffeine timing.
Short behavioral loops, exposures, grounding skills.
Stress resilience and relapse prevention for depression.
Quick shifts into calm.
Short personal check-ins (as agreed) in secure channels.
PHQ-9, GAD-7, sleep/energy/HRV. We track trends and calibrate/adjust the plan.
I’m Alexander Lebedev, MD, PhD — psychiatrist, neuroscientist, entrepreneur. I combine private practice and entrepreneurship with cutting-edge research in mental health and wellbeing.
Two pathways depending on your needs. Transparent, measurement‑based, confidential.
€1,000 • ~3 weeks
A fast, thorough 360° audit with an actionable plan.
Outcome: clarity on root causes + 2–3 quick wins in the first weeks.
Prefer to talk first? Book a call
€5,000/month • Cancel anytime
White-glove subscription care: practically your personal integrative physician (MD/PhD) & psychotherapist on call.
Outcome promise: Measurable relief of anxiety/sleep issues and sustained high-quality decisions; visible delta on validated scales + wearable dashboards.
Prefer to talk first? Book a call
€12,000 for 3 months
Full Executive Deep access for 3 months. Ideal for intensive transformation.
Limited availability (by application, 5 clients max concurrently).
Prefer to talk first? Book a call
Key works; links point to PubMed.
Full texts and DOIs are available via the links.
Fragments of work, public talks, sport and media.
Transparent and personal: you work directly with me, no intermediaries.
90–120 min. Questionnaires, interview, a balance map. Review of physical status, diet, and lab work.
Combination of modules across the five domains, with clear metrics and agreements.
Weekly 60 min. Tasks and exercises with light gamification.
Short personal check-ins (as agreed) in secure channels.
Final session, consolidation of skills, and a 3-month maintenance plan.
Real cases, anonymized.
What colleagues in science, medicine and business say.
Alexander is one of the most inspiring and outstanding specialists I’ve met. His empathy and innovative approach change lives.
— Jonathan Dekle, entrepreneurA brilliant psychiatrist, scientist and leader. The ability to listen, analyze and mentor with deep understanding of work processes is rare.
— Tatiana Santini, psychotherapist, clinical psychologistAlexander skillfully combines science, psychology and behavioral economics to create highly effective and inspiring environments.
— Luigi Espasiano, physician, coachHis expertise was crucial in a number of significant projects at our University.
— Christoph Abé, PhD, researcher, analystHe blends technical precision, creativity and speed — nothing is impossible for him.
— Ivan Dimoski, entrepreneur, founderAn excellent researcher and developer with warmth, empathy and exceptional productivity.
— Pierre de Boer, investor, entrepreneurAlexander Lebedev is a conscientious researcher who approaches scientific problems creatively, and a competent clinician skilled in both psychiatry and psychotherapy.
— E. Yu. Abritalin, psychiatrist, MD, professorClear answers to common concerns from leaders considering this work.
Designed for founders/executives who want a fast 360° assessment and a precise plan within 3 sessions.
S1: 360° intake (history, Individualised Timeline & Matrix, five-domain audit). S2: labs (as indicated) + insights. S3: install Operating Code v1.5 and protocols.
Same methodology, much higher access: priority chat/calls, white-glove coordination, family/partner sessions when useful.
This is medical-grade psychotherapy with a psychiatrist (MD, PhD), not life coaching. We work with measurable outcomes: sleep architecture, HRV, clinical scales. The 360° method addresses physiology, nervous system, psyche, relationships, and meaning—not just one domain. You get evidence-based protocols, not generic advice.
Medical confidentiality is absolute. No disclosure without your consent. Sessions via secure channels, encrypted storage. I work with founders, C-level executives, and public figures—discretion is non-negotiable.
Yes. Weekly 60-minute sessions scheduled at your convenience (including evenings/weekends). Between-session support is brief check-ins, not lengthy calls. The program is designed for time-constrained leaders—efficiency and precision, not endless talking.
Labs are ordered only as indicated and billed separately; interpretation is included in your sessions.
I'm a physician, but the focus is psychotherapy and lifestyle optimization. If medication is indicated, we discuss options and I direct you to appropriate specialists. Many clients improve without pharmacotherapy through protocol work alone.
Common issue: therapy focused only on talking, not on physiology or measurable change. Here we track sleep, HRV, clinical scales—if something isn't working, we adjust. The 360° method finds root causes others miss. Also, psychiatrist training differs significantly from counseling backgrounds.
Most clients report better sleep within 2–3 weeks (CBT-I protocol). Anxiety reduction and decision clarity typically emerge by week 4–6. Full integration takes 10–12 weeks. This is not a quick fix, but a systematic rebuild—conservative promises, measurable outcomes.
Yes - clear handoffs and targeted requests so everyone pulls in one direction.
Yes; telehealth scope and consent are clarified before we start, with local labs/services coordinated where needed.
Limited to ensure rapid response; Executive Deep is by application.
No - this is planned, outcomes-driven care. For crises, use local emergency services immediately.
Describe context and goals. I’ll reply within a business day and suggest a short intro call.